That kid is pretty fast!
He came in third in his age group, which is now 10 -14.
He ran a mile in 6 min 52 seconds!
He said he was out in front of the pack until he turned his ankle about 3/4 of the way and had to stop for a moment.
Then he gave it all he had to try gaining back his position.
Between first and third place was a mere four seconds!
Caden did wonderfully!
The winners in all their glory.
Then of course we hit the thrift sales.
I got some good shit I probably didn't need, but that's ok I had a blast.
The guys waiting for the parade to start and holy cow was it freaking HOT!
We all got some sunburn.
There is the lovely Chyann.
Blogger isn't letting me upload videos today otherwise you'd be in for a treat, because I got some good video of the band this year.
Our neighbor is getting more elaborate with his parade costumes lol
Everything else here is well.
The hot weather has finally broken and we are having more comfortable temperatures.
Which Caden appreciates with his football practice.
I'm back to the gym since my arse has healed up some.
I also joined a fitness thing through work where you wear a pedometer every day and track your steps.
Did you know that 10,000 steps a day is what everyone should be getting?
I had no idea.
And with working from home I sure didn't get anywhere near that number unless I really try.
So, that is my daily goal 10,000!
Try it.
You'll be surprised at your numbers.
Have a good one :)
1 comment:
Dang, that boy is fast! I don't even want to tell you what my mile is :). 10,000 steps huh? I should get one of those step counters to see where I come in at.
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